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My Background

Following graduating as an Occupational Therapist in 2001 I have worked in a range of public health, private and primary care settings in both New Zealand and the UK.  These have included acute hospital, inpatient and community rehabilitation, ACC, leadership and primary care.  In 2009 I completed a Post Graduate Diploma in Occupational Therapy.  I recently pioneered a new role as a Health Improvement Practitioner based in a GP practice in Alexandra.

I am incredibly passionate about wellbeing and primary health and am excited to bring my expansive skillset and knowledge to Workitwell.


My Approach

At Workitwell we pride ourselves on collaboration.  We are passionate about people and we are extremely dedicated to bringing the latest research and best practice ideas to your business.   We work alongside you to bring knowledge, support your current strengths and ideas, guiding and coaching you towards a business wellbeing plan that is authentic, meaningful and practical.


We use Motivational Interviewing,  Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), practical problem solving techniques, coaching and skills training to inform practice.

Casual Business Meeting
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